Women's Training Times

Cooke Junior Ladies (aged 12-18) train on a Tuesday night from 6.30pm to 7.30pm.

Cooke Senior Ladies (aged 18+) train on Tuesday and Thursday nights from 7pm to 8.30pm.

Cooke juniors
At Cooke we encourage players of all ages and have a very successful U18 team. The girls recently won the Ulster Touch league and are hoping to soon progress onto contact.
We endorse an extremely friendly and positive training environment by placing a strong emphasis on having fun and being sociable as well as learning new and noteworthy skills and facts about rugby, conditioning and general fitness. We would like to help the youth of today progress to become the provincial and international players of tomorrow.
The girls train from 6.30pm to 7.30pm on a Tuesday evening.

Cooke seniors
The senior squad also consists of a wide range of ability and age and we encourage both brand new and season players.
We are the Current Carrick Sevens, Lombard Ladies Champions and also won the Women’s Rugby Extravaganza Tournament. The team also came third runner up in the highly prestigious Bonneville International Tournament held in France.
If your interested in sharing our success and have fun we train Tuesday and Thursday nights from 7.00pm- 8.30pm. Shawsbridge Belfast.

For further information contact Suzie on 07967 584172. The only game you’ll lose is the one you don’t play!