| Saturday 18th 
            Feb Refereed BB football match. The wee beggers don’t know nuffin’ 
            about the beautiful game. Instead of passin’ the ball around, 
            they hoof it from one end of the pitch to the other. (Funny how they 
            always seem to wait till I catch up with play before they hit it back 
            to the other end) This means that they get to walk, but I 
            have to run! – result: I’ve done my hamstring!
 (Later) – Just checked my email – 
              What madness is this? Dewi wants me (and tok, THP 
              & A.N. Other) to run 5 MILES in the Belfast marathon – 
              Run? RUN? I can’t even stand up without my 
              back and legs going? Where’s the codeine nurse? Ah that’s 
              better – he’s really funny, that guy. Sunday 19th FebI don’t believe it! He’s serious! Keep 
              taking the tablets, pain not so bad today. Mention this crazy idea 
              to “her that must be obeyed”. She suggests 
              weighing up the pros and cons.
 
 • Pros – I’ve talked about doing 
              more exercise for a long time now – it could be the incentive 
              I need! I could lose some weight, which would help my aches and 
              pains.
 • Cons – It could kill me!
 
 Mrs Grumpy does the same
 
 • Cons – More washing of smelly kit.
 • Pros – Put him on a diet - less food 
              to feed the fat lump. AND It might kill him!
 
 I’ll have to sleep on this. See how the leg is tomorrow. We’ve 
              only 10 weeks and if I’m to stand any chance of doing it, 
              I need to start training soon – I can’t afford to wait 
              two weeks or more for a gammy-hammy! I go out for a (slow) walk; 
              and have a slightly smaller than usual slice of cheesecake with 
              my 4 course Sunday Dinner - Just in case.
 Monday 20th FebGreat start to the day – an email from Tighty. The ‘ologists 
              have advised him against partaking in this great venture! Maybe 
              it’ll be scrapped. Check with tok – oh no, 
              he’s actually up for it. Decisions decisions! – I give 
              a “potential maybe”. Get reassurance that I 
              won’t be laughed at (much) if I run the first hundred yards 
              and walk the rest. If I do the first leg, everyone else can have 
              a lie in that day as it’ll take me so long to hand over to 
              number two. They seem to think that’s okay. Wee kimble comes 
              on board – I think he just wants to show off. (A real chip 
              off the old block).
 (Lunch time) - I have a salad for lunch – just 
              in case. (Still have lashings of mayo though. I don’t 
              want to waste away to nothing too quickly!) Training starts now 
              - I decide to use the stairs at least once a day instead of the 
              lift.  (Later) - I get up to get the TV remote instead of 
              asking Mrs Grumps to hand it to me. This exercise can be 
              addictive! Tuesday 21st FebLet’s get started – Up, down, up down – 20 repetitions! 
              - Now the other eyelid! (It's as well SammyT's not reading this).
 Get out of bed – not too bad. Pains not so bad this morning 
              (but enough of Junior Grumps).
 Into work, check emails – I’ve shamed Tighty 
              into reconsidering – SUCKER!! (If I’m gonna 
              hurt, someone else can hurt too!) We have a team (and Dewi’s 
              elected himself “Captain” and is dishing out the orders 
              already – We’ll soon knock that out of him).
 (Lunch time) – Went for a brisk walk 
              down town – I even put in a couple of sprints 
              (If I hadn’t I would have been half-way to Dublin by now on 
              the front of a juggernaut going down the Westlink). Called into 
              the Chemists and asked for something for “athletes foot”. 
              They told me that was something to be avoided, they couldn’t 
              give me any. Came away with Sanatogen, iron tablets and 
              slimming pills (They needn’t think I didn’t see their 
              smirks – I won’t be giving them my custom again, and 
              believe me, that’s considerable!). Walked 
              back to work – I knew I’d forgotten something – 
              cream for the chaffing! Wednesday 22nd FebHad a phone call from tok and arranged to meet him – Seemingly 
              he was in my area “supporting free enterprise in the local 
              economy” (something about “redeveloping” 
              some place if they did or didn’t pay up or something). Went 
              for a cuppa and despite him being flush he still expected me to 
              pay. Greedy hallion wanted the works (cream buns an’ all) 
              – I told him he was in training and bought him just the coffee 
              (no sugar, but did allow him milk – skimmed)! That’ll 
              teach him.
 Went to the gym! When they’d finished laughing 
              they told me that I didn’t actually need a personal trainer. 
              A faith healer and miracle worker maybe, but not a personal trainer. 
              (And that was AFTER I’d paid the membership 
              fee). At least I worked off a few calories extracting the cheque 
              from them again. I’m not the only one around needing painkillers 
              now! Thursday 23rd FebWent for ANOTHER walk into town at lunch time to visit a jeweller’s 
              in Lombard Street. It was good experience for the Bank Holiday too 
              – it was raining! I introduced myself & my needs and a 
              very nice man explained that I probably didn’t need an expensive 
              chronometer to time myself in training. It was jolly decent of him 
              not to exploit my ignorance in such matters – many others 
              would have taken my money and not let on. I was prepared to pay 
              a three-figure sum for a good stopwatch 
              too! (- £7.99 IS a three-figure sum!). Anyway, 
              he referred me to another establishment for my needs. I’m 
              not sure I appreciate his advice that a calendar 
              was what I needed, though. I went to the suggested retailer and 
              they too were very co-operative, they practically paid me to take 
              one particular one off their hands*. Given the time between now 
              and the run, AND the time it’ll actually take 
              me to complete my stint, I think I’ll get very good 
              value out of it.
 (Later) – The time has come! Figured out a 1.2 
              mile course and am actually going to try it on foot. Inhaler: check! 
              Mobile phone for emergency aid: check! Off we go 
              (the royal “we”). Actually it wasn’t too 
              bad, apart from the embarrassment of being passed by the 
              woman with the zimmer. Forgot to record the time (I really did forget!!!), 
              but it was still Thursday when I got in. I actually felt quite good 
              and thought that I could have gone further, but I must have looked 
              bad, as the most junior Grumpy was about to phone for an ambulance 
              and took quite a bit of convincing that someone could look like 
              this and still be viable. If I ever do have a corollary ….conorary…. heart attack in the future, he’ll 
              probably just step over me on his way to the fridge.
 Friday 24th FebThis is where the pain strikes …….. but NO! I don’t 
              believe it – I feel okay. More decisions! Will I go out tonight 
              again, or wait till tomorrow. I’ll wait till tonight to make 
              up my mind.
 Sunday 26th Feb!!!!!Wanted to do a bit on the exercise bike, but it had a puncture so 
              borrowed an old lawnmower from behind the beertent at Ravers instead 
              for a turn around the garden. It was actually quite enjoyable and 
              the time just flew in!
 (Later) - Suggested to Mrs Grumps that I cut out one 
              of the four courses at dinner today, so she combined 
              my fish course with the melon in white wine salad – Bless 
              her, she means well! (It actually tasted not bad!). I suspect she’s 
              worried about me losing too much too fast, as she gave me extra 
              roast spuds too (NO, not with the melon). I also suggested cutting 
              out one of the wines and restricting the other one to just two bottles. 
              By way of recompense, she brought me a large Irish coffee afterwards 
              with extra cream. I suppose it doesn’t do to cut down too 
              quickly. Later I found her examining my life insurance policy, but 
              I’m sure she was simply tidying up. 
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